Three pre-natal visits- The first visit is virtual , the remainder are done in person, typically at your home or the location of your choosing. 

Communication Support- Video calls or texting at any time, I will continue to check in on you and want you to keep me updated with how you are feeling or any changes

Birth Planning-Including writing out birth plan, going over breath work, laboring positions, and creating the ideal birth for your personal needs

Spiritual guidance- Gentle intuitive connection, inner wisdom exploration, and alignment practices

Emotional Support- Compassionate holding space to process fears, hopes, and changes

Grocery shopping/Food Prep- making sure you are stocked with plenty food and liquids to support you through and after labor. It is very important to stay hydrated and fuel your body with food so it can do amazing work and bring your baby earth side.

When you have officially entered labor I will be present from the moment I arrive throughout the entirety of labor and into birth/Postpartum until we feel its the right time for me to leave you to cozy up with your newborn and begin this journey into motherhood. During this time I can provide support through services which include but are not limited to:

Energy Cleansing- Smudging and clearing the space for positive energy 

Spiritual/Intuitive Guidance- Deeply listening and tuning into inner wisdom to support your emotional, energetic, and personal clarity. I help you surrender and connect to your strength

Emotional Support for Mama and Partner- Offering calm reassurance, encouragement, and grounding presence to both mama and papa, helping you feel safe, connected, and confident throughout the birthing process. guiding through stress, big feelings, and transitions so you feel centered and supported together.

Partner Guidance- Helping Dada remember to keep Mama fed and hydrated, steady guidance, grounding, including helping him with comforting techniques and labor positions so he feels confident in supporting the birth experience.

Hands on support- Light Body Work,Reiki, Massage, Position support, and physical support

Photos- on a mobile device with prior consent from you

Three Postnatal Visits- In home or hospital

Communication Support- continued support via video chat or text at anytime, I am here for you always, my love and care for you does not end at the birth

Household Chores- light tidying, dishes, laundry, etc.

Meal Prep- Nourishing, warm meals prepared with love 

Animal Care- Loving care for pets while you rest and bond with baby

Child Care- Light support with siblings 

Infant Care- Hands-on support with newborn care, soothing, feeding.

Mama Support- Emotional, spiritual, and physical support

Whatever you need, so you feel supported and loved while you focus on your new role as a mother.